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workout wednesday

W.O.W. : 20-15-10-5 Cardio Circuit

September 3, 2014May 12, 2015 ~ cassandra ~ Leave a comment

Happy Workout Wednesday! This is a quick circuit I’ve been adding at the end of my cardio workouts. It burns! You can switch it up with any of your favorite exercises.

 

20-15-10-5

 

 

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