Back to school: my favorite healthy snacks

I’ve found a few go-to snacks that I can keep in my purse that fill me up if I need something quick. If you’re a busy student, mom, or working babe, it’s always good to have a little something on hand for extra busy days!
I’ve separated these by if they need to be refrigerated/be in a lunch box with an ice pack or if they can just go in your car/purse.  I usually use a lululemon bag to pack my lunch in- it’s the perfect size to put in my purse and I can throw in an ice pack to keep things cool for long days.

healthy-snacking

Here we goooo….

Non-refrigerated items:
Emerald roasted almonds (I like the cocoa and vanilla flavors)
Skinny pop
Boom Chicka Pop
Celery + carrot sticks
Apple slices
Celery + pb
Questbars (white chocolate ras is the way to go)
Pretzel Crisps

*the fruit/veggies may only hold up a few hours in your purse…depending on AC conditions or if you’re outside, etc.

I got the individual sized bags of skinny pop and boom chicka pop at target. They are great because I have a hard time controlling myself with an open bag of skinny pop in the house 😉 but obviously you could also portion it out of the big bag.

If you have an ice pack and can keep a few things cold, I love:
Chobani greek yogurt
Cheese sticks  (with my apple)
Cottage cheese + fruit

What are you snacking on these days??

signature

Advertisements

Skinny Watermelon Lemonade 

A couple of weeks ago, I was at Menchies (best froyo place EVER), and they had lemon and watermelon flavored frozen yogurt in the same machine. The combo was delicious and perfect for a hot day. I figured it would be perfect for a summer drink as well. This is a super easy throw-together recipe, and it tastes so refreshing.

skinny-watermelon-lemonade

You will need:
1 cup chopped watermelon
1 lemon, peeled and seeded
4-8 oz water
Stevia, to taste
ice

Throw the peeled/seeded lemon in the blender with the watermelon and puree. If your watermelon isn’t that sweet (or if you’d like it sweeter), add a tiny bit of stevia at a time. Pour over ice with a bit of water. If you only want a bit of flavor, use more water!

Enjoy!

signature