Labor Day Sales: Fit Fashion

There’s so many good sales going on this weekend! I found some great fitness stuff that is perfect for the changing seasons.

labor-day-sales

top row:
gapfit breathe striped crew neck
zella jacket (was on sale during the nsale and I think I need to grab one this time!!)
yoga tank

bottom row:
ON leggings
gapfit crops
lulu bag (not on sale, but I’m obsessed!!!)

Gap: extra 40% off
Old Navy: up to 60% off
Athleta: free shipping over $50
There’s a ton of mark downs at Nordstrom

Have a great long weekend!

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Nordstrom Sale: fitness picks

The best sale of the year is here…the Nordstrom Anniversary Sale. A million bloggers are picking their fall faves, but true to form- I’m focusing on the fitness outfits! There are some GREAT finds this year, including multiple pairs of nikes (!) …. check it out!

nsale-fit-picksThe tops:
1/2/3

The bottoms:
1/2/3

The shoes:
1/2/3

Happy shopping and have a great weekend!
*some affiliate links used

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Summer Bucket List

I feel like I’ve been in summer mode since the beginning of June when the rain finally stopped here in Utah, but technically it’s only been summer for a few days…which means we still have months of warm summer nights. Summer is my spirit season. I LIVE for that warm sun on my body. I think it’s the California girl in me. I’ve already had some summer fun with my recent trip to CA, but I want to make the most out of the next couple of months! (esp since I’m back to school come August…)

summer_bucket_list

So here’s my summer bucket list:

  • farmers market saturdays + fresh summer produce
  • cool morning//evening summer run (when the temp is 100% perfection)
  • outdoor concert. I’m thinking I’ll need to make it to this beautiful venue, but if all else fails–there are concerts down the street from me on some weekends!
  • POOL TIME [w/SPF obviously]
  • bonfire+s’mores (bonus points if it’s at the beach)
  • Make this skinny lemonade!

What’s on your summer bucket list??

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Circuit Workout

Happpy Friday!!! My ultimate goal this month is to work on the weekend binge-fest… #ew One great way to combat that nasty monster is getting your workout on! You won’t want to mess up your hard work after doing this workout…promise. It’s kind of a killer, but you will feel great after! Last time I did this, it was after a treadmill circuit workout, so I only did it twice (and felt like dying), but you could use this as your whole workout and repeat as many times as your little heart desires. Here we goooooo.

body-weight circuit

 

Have a great weekend….I will be checking in on Monday to share how I did this weekend. I already have a date with my hubby at the gym, so that’s a good start!! Have a great weekend.

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On my radar…

Happy Friday! It’s daylight savings this weekend and that lost hour of sleep is SO worth that extra hour of daylight! Here are a few things on my radar form this week…

This article from Precision Nutrition…interesting read on willpower

Nicole from Pumps & Iron posted this delish acai bowl recipe this morning, and it’s been on my mind ever since! I LOVE acai bowls, and I need to learn to make them at home!
related: Good Mood Food via Into the Gloss

blueberry-acai-smoothie-bowl-cashew-coconut-topping-1

I finally picked up these Lulu crops thanks to a bday giftcard from my mom…here’s a little fitting room selfie 😉 And my booty is growing even bigger thanks to squats #sorrynotsorry

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Not fitness related:
Rach is killing it with her pregnancy fashion- island style
Spring cleaning/redecorationg/freshening up is on my mind…so I’ve been spending a lot of time over here

and of course walks with my boy….can’t wait for springtime hikes!

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Have a great weekend!

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Favorite Posts…

I was perusing my archives and thought I would re-share some of my favorite posts just in case you’re in a blog-reading mood this weekend. Happy Friday!

37cda-weekend

Why I won’t be doing a Juice Cleanse anytime soon (or ever)
Tips for beating the January blues 
Why I lift weights
Why I meal prep
Inexpensive workout clothes
Avoiding weekend weight-gain
A few reasons to try group fitness classes
A few tips if you just joined a gym (or it’s been a while since you’ve been there)

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Happy Halloween!

We are officially entering the holiday season (revolving mostly around food..haha)

PickYourPoison
cute printable via

Just a little reminder that there will always be more candy! No need to stuff yourself until you are sick. But if all else fails, candy makes a great pre-workout 😉 Enjoy a few  pieces and get rid of the rest, or tell yourself there will be more to eat tomorrow!! This can be difficult if you have kiddos- my advice would be to hide it on a top shelf, and give them 1 or 2 pieces a day for a couple days (or whatever you think is appropriate). Out of site, out of mind!

Happy Halloween!

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