Meet Cassie!

I’m Cassie!  I started this blog as a way to talk about what I love — living a healthy lifestyle! I hope to share that it’s not as hard as people think to live a healthy and active life– no matter what stage in life you are at.

I graduated from BYU with a degree in Public Health in 2012 and I just started graduate school at the University of Utah…I dream of health coaching, personal training, and teaching others about easy ways to health-ify their life.

Guilty Pleasures: sour patch kids. fashion blogs. gossip girl. SATC. gel manis. brunch. popcorn + m&ms. flexing. self-help books. gym clothes & pinterest.

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