I started whole juicing with my Bledtec again, and I guess I had forgot how simple it is! There is no reason to spend $$$ on juices if you can make them at home! #duh
For this recipe I used:
1 cup watermelon (chopped up), half of a cucumber, and a quarter of a lime (peeled).
Blend and serve over ice. Easy Peasy and SO refreshing.
Watermelon and cucumbers are both super hydrating, the combo is perfect if you need a little de-bloat after some weekend indulging. No judgement. I don’t really believe in “detoxing” per se, because that’s what we have organs for…. but I totally know the post-vacay/Monday Morning feeling of needing to lay off the sugar/carbs, and hop back on the fruit & veggie train. As long as you aren’t starving yourself, I think juicing is part of a healthy lifestyle, and is a great way to get more nutrients into your diet!
And if you’re interested, here are a few reasons I will NEVER do a juice cleanse.
Happy Hump Day!