Workout Wednesday: Cardio Circuit

I did this circuit last week as a finisher after sprints on the treadmill and it kicked my butt! You can do it on it’s own and repeat multiple times- or use it as a warm up or workout finisher. The best part is no equipment is needed so you can do it in your living room or when traveling whenever/wherever!

Cardio Circuit Workout

Happy Hump Day!

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