Workout Wednesday: Cardio Circuit

I did this circuit last week as a finisher after sprints on the treadmill and it kicked my butt! You can do it on it’s own and repeat multiple times- or use it as a warm up or workout finisher. The best part is no equipment is needed so you can do it in your living room or when traveling whenever/wherever!

Cardio Circuit Workout

Happy Hump Day!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s