We are officially entering the holiday season (revolving mostly around food..haha)

Just a little reminder that there will always be more candy! No need to stuff yourself until you are sick. But if all else fails, candy makes a great pre-workout 😉 Enjoy a few  pieces and get rid of the rest, or tell yourself there will be more to eat tomorrow!! This can be difficult if you have kiddos- my advice would be to hide it on a top shelf, and give them 1 or 2 pieces a day for a couple days (or whatever you think is appropriate). Out of site, out of mind!

Happy Halloween!