Fall hasn’t quite graced us with her beautiful weather yet, but I’m still eating all the pumpkin I can. These pancakes won’t disappoint! I made them Saturday morning and was in HEAVEN. Super Easy Recipe and the topping is amaze as well. I’ve included recipe for one serving. It just made it easier to calculate this way, but of course double, triple, etc. as necessary. Makes about 3 medium sized pancakes.
1/4 c pumpkin
1/4 c egg whites
1 scoop Cellucor cinnamon swirl protein powder (can also use vanilla, and just add cinnamon)
1/4 c plain Greek yogurt
1 T SF/FF Jello cheesecake pudding mix
splash of almond milk (or whatever kind of milk you like)
Mix all pancake ingredients in a bowl. Preheat pan or griddle to medium heat. Spray with nonstick spray. Cook for about 90 seconds-2 minutes per side. For topping, combine ingredients and top pancakes.
Pancakes- 281 calories- 10 carbs/9 fat/39 protein
Topping- 55 calories- 9 carbs/0 fat/6 protein
TOTAL: 336 calories- 19 carbs/9 fat/45 protein
Have a great day!