Motivation Monday: A new program

Happy Monday! Sometimes all it takes to get excited is something new.



A change of scenery and new workout clothes always work for me 😉 But today I’m starting a new workout program by Krissy Mae Cagney aka @kmaecags. I’m starting PowerShred which is a 6 week, 6 day/wk program. I figured this would probably be the last 6 consecutive weeks before the end of the year without any travel for holidays, etc. I’m so pumped! Have a great week!



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