This is SO good and so easy. Perfect way to get my pumpkin fix while it is still pretty warm outside…

Ingredients:

1 scoop Cellucor Cinnamon Swirl Protein (I get it at Costco…you could also use vanilla flavored)
1/4 c pure pumpkin
1 c milk (I used vanilla almond milk, but you could use whatever)
1 large handful ice

Blend it all up! Perfect for pre- or post-workout protein!

Calories: 200
16 carbs/4 fat/27 protein