Protein Snacks

We all know protein is important for keeping and building muscle (and also, keeping you full). Now that school is back in session, it’s always good to have a few extra snacks in your purse for busy days! Here are a few of my faves….


beef jerky
Muscle Milk light drink boxes (costco)
Greek yogurt
rolled up lunch meat w/cheese stick
cottage cheese
boiled eggs
GoodFoods Chicken Cranberry Almond Salad (costco)
Tuna Packets (pre-drained)

What are your go-to healthy snacks?


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