Just wanted to quickly share this from Jillian Michaels’ book Unlimited. I plan on doing a full post about the book soon, but for now- one of my favorite passages.

“The truth is, there are no rules. Period. Anything is possible if you have the knowledge and do the work…
Lets be clear: wanting things and feeling worthy of a great life do not mean you think you are more deserving or better than everyone else. We are all deserving of happiness.”

I LOVE this so much. It really spoke to me when I read it the first time, and I’ve gone back to read it many times since. Having high expectations of ourselves is healthy. God wants us to have a happy and successful life. On that note, Happy Monday!